Science Says

How Heat Damages Your Hair | The Science of Heat Styling

How Heat Damages Your Hair | The Science of Hea...

No matter how much your parlour didi tries to convince you otherwise, there is decades of research showing that repeated heat exposure can damage the hair fibre. But here's the part...

How Heat Damages Your Hair | The Science of Hea...

No matter how much your parlour didi tries to convince you otherwise, there is decades of research showing that repeated heat exposure can damage the hair fibre. But here's the part...

Was Moderate Drinking Ever Actually Healthy? The 30-Year Myth, Debunked.

Was Moderate Drinking Ever Actually Healthy? Th...

For decades, moderate drinking, especially red wine, was associated with better heart health and longevity. But much of the evidence behind that belief came from observational studies affected by confounding...

Was Moderate Drinking Ever Actually Healthy? Th...

For decades, moderate drinking, especially red wine, was associated with better heart health and longevity. But much of the evidence behind that belief came from observational studies affected by confounding...

Retinol vs Bakuchiol - The Natural Alternative Explained

Retinol vs Bakuchiol - The Natural Alternative ...

Bakuchiol promises all the benefits of retinol without irritation, purging, or photosensitivity. But can this plant-based ingredient truly rival the gold-standard anti-aging active? Here's what the science actually says.

Retinol vs Bakuchiol - The Natural Alternative ...

Bakuchiol promises all the benefits of retinol without irritation, purging, or photosensitivity. But can this plant-based ingredient truly rival the gold-standard anti-aging active? Here's what the science actually says.

Why Does a Smell Take You Back In Time?

Why Does a Smell Take You Back In Time?

Why can the smell of Glucose biscuits instantly transport you back to childhood? Why does rajma chawal simmering on a stove feel like time travel? The answer lies in a...

Why Does a Smell Take You Back In Time?

Why can the smell of Glucose biscuits instantly transport you back to childhood? Why does rajma chawal simmering on a stove feel like time travel? The answer lies in a...

Your Skin Bacteria and Your Mental Health Are Connected. Science Just Proved It

Your Skin Bacteria and Your Mental Health Are C...

A groundbreaking 2025 study found that a common skin bacterium is associated with lower stress and better mood. Here is what this means for the future of skincare, mental health,...

Your Skin Bacteria and Your Mental Health Are C...

A groundbreaking 2025 study found that a common skin bacterium is associated with lower stress and better mood. Here is what this means for the future of skincare, mental health,...

Does Mango Cause Pimples? Here Is What the Science Actually Says

Does Mango Cause Pimples? Here Is What the Scie...

For decades, mango has been blamed for causing pimples in India. But the science points somewhere else. Here is what research actually says about mango, blood sugar, acne, and whether...

Does Mango Cause Pimples? Here Is What the Scie...

For decades, mango has been blamed for causing pimples in India. But the science points somewhere else. Here is what research actually says about mango, blood sugar, acne, and whether...